What To Do During Ketamine Treatment?

If you’re considering ketamine treatment for your mental health condition, there are a few things you should keep in mind. First and foremost, it’s important to consult with a mental health professional to make sure that ketamine is the right treatment for you. Once you’ve decided to move forward with treatment, there are a few things you can do to help ensure the success of your ketamine treatment:

1. Follow any pre-treatment instructions from your provider.

Before you begin ketamine treatment, your provider will likely give you some specific instructions to follow. These may include things like eating a light meal beforehand, avoiding caffeinated beverages, or taking certain medications. Following these instructions can help minimize any potential side effects and make sure that you get the most out of your treatment.

2. Stay relaxed during your infusion.

During your ketamine infusion, it’s important to stay as relaxed as possible. Some people find that listening to music or reading can help them relax during treatment. If you have any trouble relaxing, be sure to let your provider know. They may be able to offer suggestions or adjust the infusion rate to help you feel more comfortable.

3. Drink plenty of fluids after your treatment.

It’s important to stay hydrated after your ketamine treatment. Drinking plenty of fluids can help minimize any side effects and speed up the recovery process. Your provider may recommend that you drink clear fluids like water or sports drinks for the first few hours after treatment. You can then slowly transition to other beverages like juice or soup as tolerated.

4. Avoid driving or operating heavy machinery for at least 24 hours.

Since ketamine can cause drowsiness and impair coordination, it’s important to avoid driving or operating heavy machinery for at least 24 hours after treatment. If you have any questions about when it’s safe to resume these activities, be sure to ask your provider.

If you or a loved one are struggling with addiction, you may be considering ketamine treatment. Ketamine is a powerful tool that can help people overcome addiction and achieve recovery. However, it is important to understand what to do during ketamine treatment in order to maximize its effectiveness.

One of the most important things to do during ketamine treatment is to stay hydrated. It is common for people to experience nausea and vomiting during ketamine treatment, so it is important to drink plenty of fluids. Cranberry juice or lemon water can help to settle the stomach and prevent dehydration. It is also important to avoid caffeine and alcohol, as they can worsen the side effects of ketamine.

Another important thing to do during ketamine treatment is to eat healthy meals. A healthy diet will help your body to detoxify and heal. Eating plenty of fruits and vegetables, whole grains, and lean protein will give your body the nutrients it needs to recover from addiction. Avoiding processed foods and sugary snacks will also help to minimize the side effects of ketamine.

Finally, it is important to stay busy during ketamine treatment. Addiction can be a very isolating experience, so it is important to find ways to connect with other people in recovery. There are many 12-step programs and other support groups that can provide social and emotional support during ketamine treatment. Participating in these activities can help you to stay focused on your recovery and avoid potential triggers for relapse.